Relentless Pain When Sitting
The hallmark of pudendal neuralgia. Sitting can be agonising, making desk work, driving, and most daily activities extremely difficult to sustain without significant distress.
Pudendal Neuralgia is one of the most underdiagnosed and undertreated causes of chronic pelvic pain. Most people who have it spend years being told there is nothing wrong. There is. And there is a treatment pathway that can help.
Understanding the condition
Pudendal Neuralgia (PN) is chronic neuropathic pain caused by irritation, compression, or injury to the pudendal nerve. This nerve runs from the lower spine through the pelvic floor, supplying sensation to the perineum, genitals, and anus. When it is compressed or inflamed, it produces persistent, often severe pain across all the areas it serves.
Pudendal Neuralgia is significantly underdiagnosed. Many clinicians, including experienced urologists and gynaecologists, are not familiar with its presentation. Patients often go through multiple specialists and incorrect diagnoses before anyone identifies the pudendal nerve as the source of their pain.
The condition is diagnosed clinically using the Nantes Criteria: pain in the territory of the pudendal nerve, worsened by sitting and relieved by standing, absent at night, and without objective sensory loss on examination. The most common causes include nerve entrapment between the sacrospinous and sacrotuberous ligaments, prolonged cycling or sitting, pelvic surgery, trauma, and pelvic floor muscle dysfunction placing chronic pressure on the nerve.
You do not need a GP referral to visit an ED Clinic. Our specialists can assess you directly.
Find a Clinic Near YouWhy acting matters
Because pudendal neuralgia is so poorly understood, most people suffer with it far longer than they should. The consequences of delayed diagnosis go well beyond the pain itself.
The hallmark of pudendal neuralgia. Sitting can be agonising, making desk work, driving, and most daily activities extremely difficult to sustain without significant distress.
The average patient sees multiple specialists and waits 2 to 10 years for a correct diagnosis. During this time many undergo ineffective treatments and some develop opioid dependency as a result of undertreated pain.
Persistent, poorly controlled neuropathic pain is closely associated with depression, anxiety, and social withdrawal. Clinical literature has documented cases where delays in diagnosis and treatment have led to patient suicides.
Pain during or after sex and ejaculation is common. Many men experience erectile dysfunction as a secondary consequence of persistent nerve pain and the anxiety it generates.
Urinary urgency, frequency, difficulty passing urine, and bowel discomfort are common because the pudendal nerve supplies the sphincter muscles as well as the perineum and genitals.
The combination of chronic pain, sexual difficulty, and an illness that many people around you have never heard of creates a profound sense of isolation. Many sufferers withdraw socially for years while undiagnosed.
The ED Clinics approach
Effective management of pudendal neuralgia requires a targeted, multimodal approach that works on both the nerve and the surrounding muscular and connective tissue. At ED Clinics, we combine two complementary treatments tailored to your specific presentation.
Focused Shockwave Therapy delivers precise acoustic energy to the pelvic floor and nerve pathway, reducing local inflammation, promoting tissue repair, and helping to desensitise the overactive pain signals generated by an irritated pudendal nerve. Evidence from related pelvic and neurovascular conditions supports shockwave therapy's ability to reduce pain and improve nerve recovery, and specialist practitioners are increasingly applying it as part of pudendal neuralgia protocols where conservative measures have not provided sufficient relief.
Specialist Pelvic Floor Physiotherapy addresses the muscular component of the condition. Hypertonic, overactive pelvic floor muscles are a common driver of pudendal nerve compression. Skilled physiotherapy works to release tension, address trigger points, and correct movement patterns that perpetuate nerve irritation, giving the nerve the best environment to recover.
Results are not guaranteed and may vary between individuals. Pudendal neuralgia can be complex and a full clinical assessment will guide your treatment plan.
Book a ConsultationTargets nerve inflammation
Shockwave therapy reduces inflammation along the pudendal nerve pathway, helping to calm overactive pain signalling.
Releases muscle tension
Specialist physio releases the hypertonic pelvic floor muscles that compress and irritate the pudendal nerve.
Drug-free
A physical treatment pathway with no systemic side effects and no reliance on long-term medication.
Individually tailored
Your clinician will assess your specific presentation and build a programme around your anatomy, history, and symptoms.
No recovery needed
Sessions are non-invasive with no anaesthesia or downtime. Most patients continue their day immediately after.
Addresses sexual dysfunction
By reducing nerve pain and improving pelvic floor function, treatment can improve sexual comfort and erectile function.
Why this approach?
Most people with pudendal neuralgia are offered medication, or nothing at all, for years. Here is how our approach compares to the conventional pathway.
| Shockwave and Physio at ED Clinics |
Medication / Waiting conventional pathway |
|
|---|---|---|
| Targets root cause (nerve and muscle) | ✓ | ✗ |
| Drug-free | ✓ | ✗ |
| No systemic side effects | ✓ | ✗ |
| Addresses pelvic floor muscle dysfunction | ✓ | ✗ |
| Treats associated sexual dysfunction | ✓ | ✗ |
| No GP referral needed | ✓ | ✗ |
| No recovery or downtime | ✓ | ✓ |
| Available nationwide | ✓ | GP dependent |
*Nerve blocks and surgical decompression remain options in severe or refractory cases. Your clinician can advise on the most appropriate pathway for your presentation.
A word about our clinics
Many people with pudendal neuralgia have been dismissed or misdiagnosed for years before reaching us. Our practitioners are experienced in the assessment and treatment of complex pelvic pain conditions and approach every patient without the scepticism that is unfortunately common elsewhere.
Our clinics are physiotherapy practices with specialist expertise in men's pelvic health, not sexual health clinics. What appears on your bank statement, appointment communications, and clinic signage reflects the physiotherapy practice, not your specific reason for attending.
Find a Discreet Clinic Near YouOur clinics offer a full range of pelvic health services
Your visit will be billed and administered discreetly through our physiotherapy partner. Absolute privacy is standard.
Take the next step
Pudendal Neuralgia is treatable. A specialist assessment is the first step towards understanding what is happening and what can be done. No GP referral required.
Nationwide discreet physiotherapy clinics • No GP referral needed
Chat to one of our friendly experts about your condition and what we can do to help.